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	<title>Controlling Panic Attack</title>
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	<link>http://www.panicblock.com</link>
	<description>How to stop panic attacks and managing panic attack</description>
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		<title>Anxiety help: How can I tell about anxiety attacks so I can get a presentation next week?</title>
		<link>http://www.panicblock.com/122/anxiety-help-how-can-i-tell-about-anxiety-attacks-so-i-can-get-a-presentation-next-week/</link>
		<comments>http://www.panicblock.com/122/anxiety-help-how-can-i-tell-about-anxiety-attacks-so-i-can-get-a-presentation-next-week/#comments</comments>
		<pubDate>Sat, 04 Sep 2010 11:11:52 +0000</pubDate>
		<dc:creator>devus</dc:creator>
				<category><![CDATA[Panic Attack]]></category>
		<category><![CDATA[about]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[attacks]]></category>
		<category><![CDATA[presentation]]></category>

		<guid isPermaLink="false">http://www.panicblock.com/122/anxiety-help-how-can-i-tell-about-anxiety-attacks-so-i-can-get-a-presentation-next-week/</guid>
		<description><![CDATA[Anxiety help question: I have severe anxiety and anxiety attacks for months I have been having. I can take non-prescription pills because I&#8217;m an air traffic controller and I herbs (Valerian, Ignatia, passion flower tried have) but nothing seems to work.I have always anxiety attacks if I have to speak to a group and the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cure Panic Attacks &#8211; is it real?</title>
		<link>http://www.panicblock.com/123/cure-panic-attacks-is-it-real/</link>
		<comments>http://www.panicblock.com/123/cure-panic-attacks-is-it-real/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 11:31:20 +0000</pubDate>
		<dc:creator>devus</dc:creator>
				<category><![CDATA[Managing Panic Attack]]></category>
		<category><![CDATA[controlling panic attacks]]></category>
		<category><![CDATA[heal panic attacks]]></category>
		<category><![CDATA[living with panic attacks]]></category>
		<category><![CDATA[managing panic attacks]]></category>
		<category><![CDATA[stop panic attacks]]></category>

		<guid isPermaLink="false">http://www.panicblock.com/123/cure-panic-attacks-is-it-real/</guid>
		<description><![CDATA[The answer is, of course, Yes. Thousands of people have learned the skills necessary for the adaptation of successful panic attacks. There is an abundance of cures, methods, programs of treatment and general advice on how to stop panic attacks and anxiety.And of course the médecine.Mais what is the best treatment for the disorder panic? [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Anxiety treatment: what is available?</title>
		<link>http://www.panicblock.com/121/anxiety-treatment-what-is-available/</link>
		<comments>http://www.panicblock.com/121/anxiety-treatment-what-is-available/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 05:35:52 +0000</pubDate>
		<dc:creator>devus</dc:creator>
				<category><![CDATA[Panic Attack]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[available]]></category>
		<category><![CDATA[treatment]]></category>

		<guid isPermaLink="false">http://www.panicblock.com/121/anxiety-treatment-what-is-available/</guid>
		<description><![CDATA[Anxiety attacks tend to be out of the blue with no known triggers, happen but if you happen can be a traumatic and huge experience. Anxiety attacks are as harmless in nature, but if you insist it is best some form of anxiety treatment decompile. Some of the common symptoms of generalized anxiety disorder include:Feel [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Linden Method Review: Does It Really Work?</title>
		<link>http://www.panicblock.com/114/linden-method-review-does-it-really-work/</link>
		<comments>http://www.panicblock.com/114/linden-method-review-does-it-really-work/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 12:37:51 +0000</pubDate>
		<dc:creator>devus</dc:creator>
				<category><![CDATA[Panic Attack]]></category>
		<category><![CDATA[Linden method review]]></category>
		<category><![CDATA[review of linden method]]></category>

		<guid isPermaLink="false">http://www.panicblock.com/?p=114</guid>
		<description><![CDATA[Unless you have suffered the crippling effects panic and anxiety attacks have on your life, it is difficult to be truly compassionate. Maybe that is what makes the Linden Method so remarkable and effective. I don&#8217;t easily endorse anything. However, since discovering the Linden Method I can&#8217;t help but add my two cents to all [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Carbohydrates and Hypoglycemia – The relation to Panic Attacks</title>
		<link>http://www.panicblock.com/109/carbohydrates-and-hypoglycemia-%e2%80%93-the-relation-to-panic-attacks/</link>
		<comments>http://www.panicblock.com/109/carbohydrates-and-hypoglycemia-%e2%80%93-the-relation-to-panic-attacks/#comments</comments>
		<pubDate>Sun, 20 Jun 2010 03:10:55 +0000</pubDate>
		<dc:creator>devus</dc:creator>
				<category><![CDATA[Hypoglycemia Anxiety Connection]]></category>
		<category><![CDATA[Carbohydrates and Hypoglycemia]]></category>
		<category><![CDATA[cause of panic attacks]]></category>
		<category><![CDATA[diet and panic attacks]]></category>
		<category><![CDATA[hypoglycemic]]></category>
		<category><![CDATA[hypoglycemic anxiety]]></category>
		<category><![CDATA[hypoglycemic diet]]></category>
		<category><![CDATA[hypoglycemic diets]]></category>
		<category><![CDATA[hypoglycemic panic attack]]></category>
		<category><![CDATA[panic attack problems]]></category>

		<guid isPermaLink="false">http://www.panicblock.com/?p=109</guid>
		<description><![CDATA[// This is a true life story of Amy (not her real name) and how her supposedly healthy and prescribed diet became the cause of her nightmares and Panic Attacks. My life roller-coastered from young and successful to overweight and suicidal. More than 17 years ago I was young and beautiful with a prospering career [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Controlling Panic Attacks</title>
		<link>http://www.panicblock.com/107/controlling-panic-attacks/</link>
		<comments>http://www.panicblock.com/107/controlling-panic-attacks/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 08:23:39 +0000</pubDate>
		<dc:creator>devus</dc:creator>
				<category><![CDATA[controlling panic attacks]]></category>
		<category><![CDATA[control panic attack]]></category>
		<category><![CDATA[control panic attacks]]></category>
		<category><![CDATA[panic attack symptom]]></category>

		<guid isPermaLink="false">http://www.panicblock.com/?p=107</guid>
		<description><![CDATA[// Panic attack has always been my enemy for many years now. And somehow this week, there seems to be more and more episodes of panic attacks happening to me, especially when I&#8217;m driving. It get worst when you&#8217;re stuck in the middle of traffic jam in the middle of highway with no exit routes. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Managing Panic Attacks – A Self Help Guide</title>
		<link>http://www.panicblock.com/104/managing-panic-attacks-%e2%80%93-a-self-help-guide/</link>
		<comments>http://www.panicblock.com/104/managing-panic-attacks-%e2%80%93-a-self-help-guide/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 03:06:17 +0000</pubDate>
		<dc:creator>devus</dc:creator>
				<category><![CDATA[Managing Panic Attack]]></category>
		<category><![CDATA[avoid panic attacks]]></category>
		<category><![CDATA[controlling panic attacks]]></category>
		<category><![CDATA[managing panic attacks]]></category>
		<category><![CDATA[panic attack preventions]]></category>
		<category><![CDATA[panic attack self help]]></category>
		<category><![CDATA[prone to panic attacks]]></category>
		<category><![CDATA[self help panic attack]]></category>

		<guid isPermaLink="false">http://www.panicblock.com/?p=104</guid>
		<description><![CDATA[// Many people today suffer from panic attacks and the fear of getting such an panic attacks at inappropriate times.  By recognizing what triggers your attack and knowing how to handle it, you can manage it and stay calm when you need it the most.  Often, the fear of the panic attacks is greater than [...]]]></description>
		<wfw:commentRss>http://www.panicblock.com/104/managing-panic-attacks-%e2%80%93-a-self-help-guide/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Panic attacks diet</title>
		<link>http://www.panicblock.com/101/panic-attacks-diet/</link>
		<comments>http://www.panicblock.com/101/panic-attacks-diet/#comments</comments>
		<pubDate>Tue, 01 Jun 2010 13:03:38 +0000</pubDate>
		<dc:creator>devus</dc:creator>
				<category><![CDATA[Panic Attack Diets]]></category>
		<category><![CDATA[diet for panic attack]]></category>
		<category><![CDATA[food for panic attack]]></category>
		<category><![CDATA[food that cause panic attacks]]></category>
		<category><![CDATA[panic attack food]]></category>
		<category><![CDATA[panic attacks diet]]></category>
		<category><![CDATA[panic disorder diet]]></category>

		<guid isPermaLink="false">http://www.panicblock.com/?p=101</guid>
		<description><![CDATA[// Doctors all agrees that people who are prone to panic attack should avoid certain foods.  Two types of personalities have been recognized as being more susceptible to panic attacks when consuming specific type of food and drinks and knowing which one you are, could help you to avoid or reduce an attack. Below are [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tips for managing panic attacks (part 2)</title>
		<link>http://www.panicblock.com/92/tips-for-managing-panic-attacks-part-2/</link>
		<comments>http://www.panicblock.com/92/tips-for-managing-panic-attacks-part-2/#comments</comments>
		<pubDate>Sat, 22 May 2010 01:08:32 +0000</pubDate>
		<dc:creator>devus</dc:creator>
				<category><![CDATA[Managing Panic Attack]]></category>
		<category><![CDATA[Ativan]]></category>
		<category><![CDATA[Benzodiazepines]]></category>
		<category><![CDATA[facing your demon]]></category>
		<category><![CDATA[panic attack help]]></category>
		<category><![CDATA[relaxation technique]]></category>
		<category><![CDATA[thought restructuring technique]]></category>
		<category><![CDATA[treatment for panic disorder]]></category>

		<guid isPermaLink="false">http://www.panicblock.com/?p=92</guid>
		<description><![CDATA[Hi again, as promise in first part&#8230;.here are the tips which could help managing panic attacks and an alternative treatment for panic disorder. Coping Technique – The Shield Of all the coping techniques, Benzodiazepines like Xanax, Valium and Ativan usually work the fastest and have immediate effects.  In less than twenty minutes these medications kick [...]]]></description>
		<wfw:commentRss>http://www.panicblock.com/92/tips-for-managing-panic-attacks-part-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tips for managing Panic Attack (part 1)</title>
		<link>http://www.panicblock.com/85/tips-for-managing-panic-attack/</link>
		<comments>http://www.panicblock.com/85/tips-for-managing-panic-attack/#comments</comments>
		<pubDate>Wed, 19 May 2010 12:02:36 +0000</pubDate>
		<dc:creator>devus</dc:creator>
				<category><![CDATA[Managing Panic Attack]]></category>
		<category><![CDATA[Cognitive Behavioral Therapy]]></category>
		<category><![CDATA[panic attack help]]></category>
		<category><![CDATA[panic disorder treatment]]></category>

		<guid isPermaLink="false">http://www.panicblock.com/?p=85</guid>
		<description><![CDATA[Although panic attacks are prone to occur in people who already suffer from depression, it can still happen to anybody anywhere and at any time.  Managing panic attack is not always easy, but possible and can be done by using a couple of fool proof alternative panic disorder treatment techniques. The first panic disorder treatment [...]]]></description>
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		<slash:comments>0</slash:comments>
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